Look Ma, Hair!
I am pretty proud of the run I did today.  I almost managed to average a 7 minute mile on my 4 mile run.  I finished in 28 minutes and 3 seconds.  Once I can consistently run 4 miles in 7 minutes (with a little pushing) I will bump my run up to 5 miles.  I think that is still some ways off, but I feel closer now after my run today.
I took a trip to Tennessee last week, and I have pictures.  I am planning on discussing my trip once I have all the photos processed and on the web page to reference.  Well, that's all for now.
Random Link: Cool NASA satellite site